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Made summer squash chips today....... interesting .......... I'm still in pursuit of a good chip substitute.
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87.7 kg
Lost so far: 8.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 57.42g | Prot: 55.17g | Carbs: 110.64g.
Breakfast: Calavo Avocado, Member's Mark Medium Salsa, All Whites 100% Liquid Egg Whites, Coffee, Tap Water. Lunch: Taco Bell Nacho Fries, Mayonnaise, Great Value Tiny Shrimp, Roma Tomatoes, Lettuce Salad with Assorted Vegetables, Tap Water. Dinner: Pure Heart Seedless Watermelon, Subway 6" Italian Hero. Snacks/Other: Yellow Summer Squash. more...
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2283 kcal
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Exercise:
Cleaning - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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birdyslady's Weight History
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