mark@george's Journal, 26 Jul 18

Just prepped meals for tomorrow, very organised and absolutely loving it💪🏻

View Diet Calendar, 26 July 2018:
2809 kcal Fat: 141.74g | Prot: 189.01g | Carbs: 179.40g.   Breakfast: Aldi Berry Hike, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Lunch: Waitrose Special Fried Rice , Chicken Curry. Dinner: Fresh Pork Sausage , Sainsbury's Mixed Vegetables, Protein World Slender Blend, Semi-Skimmed Milk, Hi-Pro Peanut Butter Crunchy. Snacks/Other: Cornetto Classico, Sainsbury's Carrots, Pepper. more...

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