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Keto Egg Roll in a Bowl. I used beef, but recipe called for pork. I used the liquid Aminos in place of soy sauce. I thought it might be strange, but it gave it a slight sweetness.
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1221 kcal
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Fat: 89.66g | Prot: 79.54g | Carbs: 33.17g.
Breakfast: Green Tea. Lunch: scrambled eggs, Snap Kitchen Roasted Broccolini, Snap Kitchen Seasoned Grilled Steak. Dinner: Dynasty Sesame Seed Oil, Brown Mushrooms (Crimini Italian), Bragg Liquid Aminos, Fresh & Easy Shredded Green Cabbage, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Avocados. Snacks/Other: Kerrygold Pure Irish Butter, Maranatha All Natural Creamy Almond Butter, Philadelphia Original Cream Cheese, Vanilla Extract, Sports Research MCT Oil, Coffee. more...
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2733 kcal
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Exercise:
Swimming (slow) - 20 minutes, Weight Training (moderate) - 10 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
24 Jul 18 by member: Mjgh06
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yum That looks really good
24 Jul 18 by member: Kim4dogNite
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24 Jul 18 by member: CrashtestDawnie
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thanks! Its the recipe from www.ketogasm.com ...gotta love that name
25 Jul 18 by member: Pixie68
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This is my lunch go to almost everyday! I add some sesame oil and trader joes everything but the bagel seasonings and garlic! It is the best!!!
25 Jul 18 by member: kboesenberg
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oooh I like the way that sounds!! I did add the sesame oil ginger & garlic, that gave it a nice flavor. Was half thinking of adding sesames to the top at the end. I need to get to the TJs and get some everything but he bagel spice. Everyone is talking about it haha.
25 Jul 18 by member: Pixie68
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