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2793 kcal
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Fat: 147.72g | Prot: 139.64g | Carbs: 217.43g.
Breakfast: Pret A Manger Bircher Muesli, By Sainsbury's Tenderstem Broccoli, Feta Cheese , Butter , Spinach , Egg. Lunch: Minced Beef (80% Lean / 20% Fat) , Fusilli, Feta Cheese , Kirkland Signature Unsalted Mixed Nuts. Dinner: Marks & Spencer Garlic Bread Slices, Holland & Barrett Walnuts, Strawberries , Olympus Greek Yoghurt 10%, Moussaka2. Snacks/Other: Snickers Snickers Bar (41.7g), Bulk Powders Vitargo, Awesome Supplements Vanilla Whey Protein, Bulk Powders Electrolyte Powder. more...
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Simon7070's Weight History
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