burlacup's Journal, 18 Jul 18


View Diet Calendar, 18 July 2018:
1338 kcal Fat: 42.56g | Prot: 106.28g | Carbs: 131.26g.   Breakfast: Milko Kefir Naturalny. Lunch: Aldi Wensleydale with Apricots, Aldi Low Fat Natural Cottage Cheese, Aldi Rice Cakes. Dinner: Piatnica Twarog Wiejski Poltlusty, Sainsbury's Basics Mixed Vegetables, Sainsbury's Crab Sticks, Asda Red Lentils. Snacks/Other: Clean Brownies, Banana Bar, Milko Kefir Naturalny, Tesco Gorgonzola, Tesco Honeydew Melon. more...
60 kcal Exercise: Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

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burlacup's Weight History


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