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Wow, guys, I am shocked. I stood up on the scale this morning and actually couldn't believe what I was seeing.
I'm so happy with these numbers.
I'm doing a challenge on here to lose 7lbs in the month of July and my goodness, I'm gonna do it.
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93.5 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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