Weigh In record (no journal entry) for 13 July 2018
|
62.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 23.78g | Prot: 21.97g | Carbs: 124.77g.
Lunch: Vigor Requeijão Light, Pão Francês. Dinner: Banana Nanica, Mamão Formosa, Nissin Miojo Tomate Suave, Morangos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessamedeiros1's Weight History
|