Sammy-May's Journal, 08 Jul 18

Sirloin Steak on Rainbow Salad with extra Cherry Tomato’s and Guacamole 😋

View Diet Calendar, 08 July 2018:
1455 kcal Fat: 66.38g | Prot: 51.85g | Carbs: 163.67g.   Breakfast: Nestle Pure Life Still Spring Water, Kingsmill Toasting Waffles. Lunch: Costa Coffee Almond Biscotti, Costa Coffee Red Berry Cooler (Primo). Dinner: Pork Polish Sausage , Asda Breaded Onion Rings, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Rainbow Salad, Asda Butcher's Selection Sirloin Steak. Snacks/Other: Dark Chocolate, Atkins Chocolate Raspberry , Sprite Sprite, Coca-Cola Coca-Cola Zero (Bottle), Tea with Milk and Sugar, Smith's Scampi Fries. more...
2302 kcal Exercise: Grocery Shopping - 45 minutes, Stairs (Climbing Stairs) - 20 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 8 hours and 7 minutes, Sleeping - 11 hours and 48 minutes. more...

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Comments 
Omg this looks soooo amazing 🤤 that is it I'm gonna have to fit a steak in at some point 😂 miss them too much 😂  
08 Jul 18 by member: meganmono92

     
 

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