Sammy-May's Journal, 04 Jul 18

Ahhhh that’s better gravy 😊

View Diet Calendar, 04 July 2018:
1444 kcal Fat: 47.73g | Prot: 34.17g | Carbs: 220.65g.   Breakfast: Water, Kingsmill Toasting Waffles . Lunch: Nestle Pure Life Still Spring Water, Melon, Sweet Cherries. Dinner: Bisto Gravy Granules, Green String Beans, Morrisons British Pork Shoulder Steaks , Mashed Potato. Snacks/Other: Panna Cotta, Nesquik Strawberry Milkshake, Haribo Tangfastics, Haribo Gold Bears, Tuc Original Crackers. more...
1925 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours and 19 minutes. more...

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