shahidax1's Journal, 01 Jul 18

nice and cold

View Diet Calendar, 01 July 2018:
2665 kcal Fat: 75.84g | Prot: 200.26g | Carbs: 296.32g.   Breakfast: Blueberries, PB Fit Peanut Butter, Sweet Freedom Choc Shot, Nesquik Chocolate Milkshake Powder, MyProtein Protein Pancake Mix - 500g - Unflavoured, Green Tea. Lunch: Tuna Sandwich, McCoy's Salt & Vinegar Crisps, Kit Kat 4 Finger Kit Kat, McCoy's Ridge Cut Salted. Dinner: Aldi Potato Wedges, Chicken Breast. Snacks/Other: USN BCAA Amino Lean, Prosupps Cookie, Biotech USA Nitro Pure Whey, Tesco Jelly Beans, Bananas, Coffee with Milk. more...
269 kcal Exercise: Samsung Health - 24 hours. more...

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