Weigh In record (no journal entry) for 30 June 2018
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127.4 kg
Lost so far: 23.6 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.29g | Prot: 98.80g | Carbs: 124.92g.
Breakfast: Liberte French Style Yogurt, Tesco Reduced Fat Seafood Sauce, Prawns. Lunch: Tesco Honeydew Melon, Apples, Frozen Cherries. Dinner: Rump Steak. Snacks/Other: Muller Light Vanilla Yogurt, Muller Light Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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cazzza48's Weight History
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