|
I don’t even want to weigh in today 😔 I ate a takeaway burger and chips last night - I don’t know why, I had perfectly good chicken in the fridge but once the suggestion was there I did it and it was stupid and now I’m back to square one 🙄 so angry at myself 😡
|
1353 kcal
|
Fat: 84.25g | Prot: 103.69g | Carbs: 47.02g.
Lunch: Tomato Paste , Cherry Tomatoes, Mozzarella Cheese, Fathead Pizza Dough (Coconut). Dinner: Hellmann's Real Mayonnaise, Cherry Tomatoes, Asda BBQ Chicken Breast Fillet , Aldi Garlic & Herb Chicken Sizzlers, Tesco Sweet & Crunchy Salad, Bannisters Farm Potato Skins with Cheese & Bacon. Snacks/Other: Tesco Finest Cornish Clotted Cream, Low Carb Scones. more...
|
|
1971 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
So why not weigh yourself to see but not record it here (but make a note of it somewhere). If you’ve gone up then you can package up the whole experience and next time you’re tempted bring it to mind. The whole how you felt, what it did to your weight, etc, etc. Hopefully you’ll see it’s not worth it. Take care, Eluna 👍🏻
30 Jun 18 by member: Phooka
|
I have weighed myself I just don’t want to record it on here but then feel like that’s cheating myself. I am so annoyed. One piece of wise sage wisdom it has allowed me to share is - it wasn’t worth it.
30 Jun 18 by member: Eluna_88
|
Feel the fear and do it anyway ♥️ x
30 Jun 18 by member: MrGoodnight
|
I often weigh my self after a bad day to motivate myself a little more. My friend swears by a cheat day once in a while to keep u sane and motivated x
30 Jun 18 by member: gemmacantan
|
one burger doesn’t make you fat just like one salad doesn’t make you slim. Fight the guilt, carry on with what you are doing so far. Salt from the burger hold in the water, it will go back to normal.
30 Jun 18 by member: d79pl_gym
|
You're not cheating yourself - you know your weight. You also know the burger wasn’t worth it. Don’t be annoyed as that’s pointless, just remember next time you think you fancy one that the day after you knew it wasn’t worth it. Have a great day! 👍🏻
30 Jun 18 by member: Phooka
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|