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Today is day one, let’s hope I stick to using the app. Smile and the world smiles back 😊
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838 kcal
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Fat: 39.48g | Prot: 25.47g | Carbs: 63.33g.
Breakfast: Water , Morrisons Plain Pancakes . Lunch: Storck Knoppers, Buxton Still Natural Mineral Water. Dinner: Asda Sour Cream & Chive Dip, Guacamole, Tesco Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Asda Bacon & Cheese Burger. Snacks/Other: Milk Chocolate with Fruit and Nuts, Wine Spritzer. more...
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1950 kcal
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Exercise:
Grocery Shopping - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Housework / Garden - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 7 hours and 58 minutes. more...
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