Date Started: 20 Sep 13

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 117.9 kg
25 Aug 14	100.0 kg	Reasonably Well
10 Aug 14	101.6 kg	Reasonably Well
02 Aug 14	103.1 kg	Reasonably Well
01 Aug 14	102.4 kg	100%
30 Jul 14	104.8 kg	Reasonably Well
27 May 14	103.6 kg	Reasonably Well
22 May 14	103.9 kg	Reasonably Well
21 May 14	103.9 kg	Reasonably Well
08 May 14	105.0 kg	Reasonably Well
17 Apr 14	105.4 kg	Reasonably Well
15 Apr 14	105.8 kg	Reasonably Well
13 Apr 14	106.9 kg	Reasonably Well
10 Apr 14	106.9 kg	Reasonably Well
08 Apr 14	107.1 kg	Poorly
08 Mar 14	107.4 kg	100%
07 Mar 14	108.1 kg	Reasonably Well
05 Mar 14	108.3 kg	Reasonably Well
01 Mar 14	108.4 kg	Reasonably Well
28 Feb 14	108.9 kg	100%
27 Feb 14	109.1 kg	Reasonably Well
14 Feb 14	109.1 kg	Reasonably Well
11 Feb 14	109.5 kg	100%
09 Feb 14	109.8 kg	Poorly
25 Jan 14	109.8 kg	Reasonably Well
11 Jan 14	110.2 kg	Reasonably Well
28 Dec 13	110.6 kg	Poorly
21 Dec 13	110.4 kg	Reasonably Well
11 Dec 13	110.6 kg	Reasonably Well
10 Dec 13	110.9 kg	Reasonably Well
29 Nov 13	111.5 kg	Reasonably Well
25 Nov 13	112.4 kg	Reasonably Well
16 Nov 13	112.7 kg	Reasonably Well
09 Nov 13	112.9 kg	Reasonably Well
08 Nov 13	112.9 kg	100%
07 Nov 13	113.2 kg	100%
06 Nov 13	114.1 kg	Reasonably Well
29 Oct 13	114.3 kg	Reasonably Well
26 Oct 13	114.4 kg	Reasonably Well
24 Oct 13	114.9 kg	Reasonably Well
12 Oct 13	115.6 kg	100%
11 Oct 13	115.9 kg	100%
10 Oct 13	116.4 kg	Reasonably Well
09 Oct 13	116.9 kg	100%
08 Oct 13	117.0 kg	100%
03 Oct 13	117.1 kg	100%
01 Oct 13	117.4 kg	100%
21 Sep 13	117.1 kg	100%
20 Sep 13	117.9 kg	Not Applicable

Date Started: 19 Jan 10

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 128.4 kg
20 Sep 13	118.0 kg	100%
19 Sep 13	118.4 kg	100%
18 Sep 13	118.6 kg	100%
17 Sep 13	119.3 kg	100%
19 Jul 13	128.4 kg	Reasonably Well
17 Jan 12	119.3 kg	Reasonably Well
25 Jun 10	106.8 kg	Reasonably Well
21 Jun 10	109.6 kg	Reasonably Well
19 Jun 10	109.8 kg	Reasonably Well
05 Jun 10	111.2 kg	Reasonably Well
06 Apr 10	111.6 kg	Reasonably Well
02 Feb 10	105.5 kg	Reasonably Well
21 Jan 10	105.6 kg	Reasonably Well
19 Jan 10	128.4 kg	Not Applicable

Date Started: 26 Mar 09

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 117.9 kg
21 Dec 09	105.8 kg	Reasonably Well
17 Dec 09	105.9 kg	Reasonably Well
16 Dec 09	106.0 kg	Reasonably Well
15 Dec 09	106.4 kg	Reasonably Well
09 Dec 09	106.7 kg	Reasonably Well
02 Dec 09	106.7 kg	Reasonably Well
18 Nov 09	106.7 kg	Reasonably Well
09 Nov 09	106.7 kg	Reasonably Well
06 Nov 09	107.6 kg	Reasonably Well
02 Nov 09	107.8 kg	Reasonably Well
30 Oct 09	107.8 kg	Reasonably Well
23 Oct 09	107.8 kg	Reasonably Well
18 Oct 09	108.9 kg	Reasonably Well
17 Oct 09	109.3 kg	Reasonably Well
22 Sep 09	109.3 kg	Reasonably Well
16 Sep 09	110.2 kg	Reasonably Well
25 Aug 09	109.8 kg	Reasonably Well
24 Aug 09	110.7 kg	Poorly
29 Jul 09	109.3 kg	Reasonably Well
28 Jul 09	109.8 kg	Reasonably Well
27 Jul 09	109.8 kg	Reasonably Well
19 Jul 09	109.6 kg	Reasonably Well
17 Jul 09	110.0 kg	Reasonably Well
04 Jul 09	111.2 kg	Reasonably Well
03 Jul 09	111.8 kg	Reasonably Well
02 Jul 09	112.1 kg	Reasonably Well
29 Jun 09	112.4 kg	Reasonably Well
28 Jun 09	112.4 kg	Reasonably Well
25 Jun 09	113.2 kg	Reasonably Well
24 Jun 09	114.1 kg	Reasonably Well
11 Jun 09	114.2 kg	Reasonably Well
05 Jun 09	115.1 kg	Reasonably Well
19 May 09	114.7 kg	Reasonably Well
18 May 09	115.0 kg	Reasonably Well
11 May 09	115.4 kg	Reasonably Well
07 May 09	115.4 kg	Reasonably Well
06 May 09	115.8 kg	Reasonably Well
28 Apr 09	115.5 kg	Reasonably Well
25 Apr 09	115.6 kg	Reasonably Well
24 Apr 09	116.3 kg	Reasonably Well
22 Apr 09	116.5 kg	Reasonably Well
20 Apr 09	116.4 kg	Reasonably Well
19 Apr 09	116.5 kg	Reasonably Well
14 Apr 09	116.5 kg	Reasonably Well
12 Apr 09	117.2 kg	Reasonably Well
11 Apr 09	117.6 kg	Reasonably Well
06 Apr 09	116.9 kg	Reasonably Well
02 Apr 09	117.3 kg	Reasonably Well
01 Apr 09	117.9 kg	Reasonably Well
31 Mar 09	118.4 kg	Reasonably Well
29 Mar 09	118.1 kg	Reasonably Well
27 Mar 09	118.1 kg	Reasonably Well
26 Mar 09	117.9 kg	Not Applicable

Date Started: 06 Mar 09

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 122.9 kg
25 Mar 09	117.8 kg	Reasonably Well
24 Mar 09	118.4 kg	Reasonably Well
22 Mar 09	117.6 kg	Reasonably Well
21 Mar 09	117.9 kg	Reasonably Well
20 Mar 09	118.7 kg	Reasonably Well
19 Mar 09	119.1 kg	Reasonably Well
18 Mar 09	119.3 kg	Reasonably Well
17 Mar 09	119.2 kg	Reasonably Well
16 Mar 09	119.4 kg	Reasonably Well
15 Mar 09	119.4 kg	Reasonably Well
14 Mar 09	119.4 kg	Reasonably Well
13 Mar 09	120.0 kg	100%
12 Mar 09	119.5 kg	100%
11 Mar 09	120.5 kg	Reasonably Well
10 Mar 09	120.9 kg	Reasonably Well
08 Mar 09	120.9 kg	Reasonably Well
06 Mar 09	122.9 kg	Not Applicable