|
Fried eggs & broccoli in butter. also sipped some bone broth while I cooked.
|
1226 kcal
|
Fat: 98.63g | Prot: 56.15g | Carbs: 37.55g.
Breakfast: Green Tea. Lunch: Cucumber (with Peel), Arla Gouda Cheese Slices, Jones Dairy Farm Braunschweiger Liverwurst, Keto Bagel, Calavo Avocado. Dinner: Osso Good Signature Bone Broth, Kerrygold Pure Irish Butter, Broccoli, Fried Egg. Snacks/Other: Field Day Green Pitted Olives, Vanilla Extract, Spectrum Organic Virgin Coconut Oil, In The Raw Monk Fruit in The Raw, Hershey's Cocoa Special Dark, O Organics Old Fashioned Creamy Organic Peanut Butter, Kerrygold Salted Butter. more...
|
|
2684 kcal
|
Exercise:
Desk Work - 10 hours, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|