Slow and steady wins the race... :)
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93.2 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 34.42g | Prot: 59.65g | Carbs: 183.67g.
Breakfast: Tap Water, Kroger CARBmaster Chocolate Raspberry Protein Smoothie, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tap Water, Coca-Cola Coke Zero (Can), Taco Bell Bean Burrito. Dinner: Tap Water, Publix Large Shrimp, Ling Ling Chicken & Vegetable Potstickers, Fujisan Sunshine Roll Sushi, Fujisan Spicy California Roll, Fujisan California Roll Sushi. Snacks/Other: Torani Sugar Free Salted Caramel Syrup, Decaffeinated Coffee, Sweet 2 Eat Peaches, Tap Water, Kraft Raspberry Vinaigrette Salad Dressing, Cucumber (with Peel), President Fat Free Crumbled Feta, Lettuce. more...
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2482 kcal
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Exercise:
Cleaning - 35 minutes, Grocery Shopping - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Comments
Take every nickel. Let's go! #grindtime #stayhungry
16 Jun 18 by member: jimmiepop
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birdyslady's Weight History
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