gdad18's Journal, 16 Jun 18


View Diet Calendar, 16 June 2018:
1792 kcal Fat: 64.10g | Prot: 51.72g | Carbs: 184.77g.   Breakfast: By Sainsbury's Simply Granola, Sainsbury's Skimmed-Milk. Lunch: Asda Avocado, Wholemeal Bread, Orexis Houmous with Olive Oil, Lemon Juice, Tomatoes, Cucumber, Tesco Baby Leaf Salad, John Ross Jr (Aberdeen) Scottish Smoked Salmon. Dinner: Pepper, Sainsbury's Closed Cup Chestnut Mushrooms, Onions, Garlic, Napolina Green Pesto, Napolina Penne Pasta, Sainsbury's Italian Style Balsamic Dressing, Marks & Spencer Italian Style Baby Leaf Salad, Cucumber, Tomatoes. Snacks/Other: Carling Lager (Can). more...

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