Back to 9 stones, after 2 weeks cheating. I'm starting once again to be mindfull :)
|
1571 kcal
|
Fat: 87.06g | Prot: 72.76g | Carbs: 76.86g.
Breakfast: Bob's Red Mill Coconut Flour , Egg, Apetina Classic Feta Cubes in Brine, Green Olives, Walnuts, Apetina Classic Feta Cubes in Brine. Lunch: Cherry Tomatoes, Cooked Okra, Sainsbury's Fruit, Nut & Seed Mix. Dinner: Lettuce Salad with Tomato, Tesco Beef Meatballs, Red Table Wine , Marks & Spencer Spicy Prawn Spaghetti . more...
|
|