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Made this yummy dish tonight. It's a low-carb nod to a Rueben Sandwich. I couldn't find any nitrate-free Corned Beef, so I went with a wonderful grass-fed beef Polish Sausage. Mmmmm.
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1096 kcal
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Fat: 107.66g | Prot: 24.69g | Carbs: 15.48g.
Breakfast: Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Avocados, Snow or Sugar Snap Peas, Radish, Fresh Express Organic Baby Spinach, Trader Joe's Butter Lettuce, Keto Thousand Island Dressing. Dinner: "Reuben" Keto Casserole. Snacks/Other: Low-Carb Spicy Crisps. more...
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1579 kcal
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Exercise:
Treadmill - 20 minutes, Yoga - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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 Comments
Looks excellent and I know it taste even better!
11 Jun 18 by member: eat_les
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11 Jun 18 by member: jengetfit123
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11 Jun 18 by member: tlntzcn
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11 Jun 18 by member: tahoebrun
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Oh yeah! I make that in the crock pot with corned beef. I figure a few nitrates every now and then won't kill me any faster than anything else.
12 Jun 18 by member: @philrmcknight
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Oh that looks good - is the recipe on here?
12 Jun 18 by member: thenester
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TeacherSandye's Weight History
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