Weigh In record (no journal entry) for 11 June 2018
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52.4 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.00g | Prot: 40.00g | Carbs: 37.00g.
Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Chocolate Caramel Pecan Hero Protein Bar. Snacks/Other: Celsius Sparkling GrapeRush. more...
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Losing 2.9 kg a Week
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