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Scrubbed the siding of my house today. It was quite a workout as my arms and shoulders will attest to. Getting the yard ready for summer :)
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94.1 kg
Lost so far: 2.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 29.67g | Prot: 78.56g | Carbs: 142.31g.
Breakfast: Claussen Kosher Dill Sandwich Slices Pickles, Tap Water, Member's Mark Medium Cooked Shrimp, Strawberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Mustard, Trader Joe's Just The Leaves of Romaine Lettuce, Sea Queen Imitation Crab Meat, Tap Water. Dinner: Tap Water, Watermelon, Del Monte Canned Corn, American Value Green Beans (Canned), Kraft Lite Raspberry Vinaigrette Dressing, Wild Harvest Mixed Greens & Spinach Salad, Tater Tot Casserole. Snacks/Other: Dole Baby Banana, Tap Water. more...
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2687 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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birdyslady's Weight History
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