Weigh In record (no journal entry) for 05 June 2018
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94.4 kg
Lost so far: 2.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 37.55g | Prot: 39.42g | Carbs: 128.95g.
Breakfast: Turkey Bacon, Strawberries, Bananas, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Water. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Member's Mark Italian Style Beef Meatballs, Tap Water, Winn-Dixie Zucchini, Mushrooms, Classico Tomato & Basil Pasta Sauce, Spaghetti. Snacks/Other: Popsicle Sugar Free Popsicles, V8 Original 100% Vegetable Juice (11.5 oz). more...
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2829 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Cleaning - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Nice start. Let's go! #grindtime
05 Jun 18 by member: jimmiepop
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birdyslady's Weight History
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