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10 st 3.7 lbs Fat 24.8% (1lb off at WW which was unexpected after several meals out! But it got me my 5% certificate) I think moving B out of her halls to bring her home helped me this week, she'd scarcely prepared so muggins had to do all the grunt work!
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65.2 kg
Lost so far: 16.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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