Weigh In record (no journal entry) for 27 May 2018
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57.1 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 8.14g | Prot: 48.70g | Carbs: 115.18g.
Breakfast: 包菜, 年糕, 地瓜/红薯（去皮，水煮）, 白皮鸡蛋. Dinner: 鸡蛋白, 全家 泰式甜辣鸡排大口饭团. Snacks/Other: 诺特兰德 蛋白粉. more...
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steady weight
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