Weigh In record (no journal entry) for 19 May 2018
|
68.8 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 37.84g | Prot: 69.84g | Carbs: 29.14g.
Breakfast: Tesco Battered Chicken Dippers. Lunch: Cathedral City Cheddar Cheese, Waitrose Smoked Salmon Pate, Van Der Meulen Melba Thins, Tesco Chicken Breast Fillets (130g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|