Weigh In record (no journal entry) for 16 May 2018
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.85g | Prot: 164.70g | Carbs: 100.10g.
Breakfast: Tesco Danish Unsmoked Back Bacon, Tesco Free Range Eggs. Lunch: Black Eyed Beans in Water, Butter Beans, 5% Lean Steak Mince, Beef Stock Cube, Frozen Mixed Vegetables. Dinner: Asda Frozen Mixed Vegetables, Knorr Beef Stock Cube, Morrisons 5% Lean Steak Mince, Tesco Butter Beans, Tesco Black Eyed Beans in Water, Huel Huel Vanilla (V2.3). more...
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Losing 4.9 kg a Week
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