replete's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

66.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1597 kcal

Fat: 50.23g | Prot: 150.36g | Carbs: 123.43g. Breakfast: Huel Huel Vanilla (V2.3). Lunch: Morrisons Pastrami, Huel Huel Vanilla (V2.3). Dinner: Black Eyed Beans in Water, Butter Beans, 5% Lean Steak Mince, Beef Stock Cube, Frozen Mixed Vegetables. more...

2109 kcal

Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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replete's Journal, 15 May 18

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replete's Weight History