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bugger
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95.6 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 18.84g | Prot: 23.36g | Carbs: 90.55g.
Breakfast: Nescafe Coconut Latte, Harvest Morn Light Benefit Summer Fruit Bar. Lunch: Aldi Thai Sweet Chilli Lentil Curls, Asda Chosen By You Oak Smoked Ham Sandwich. Snacks/Other: Aldi Rice Cake Bars, Tea with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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