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A bit late but here's todays breakfast
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3128 kcal
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Fat: 93.79g | Prot: 185.78g | Carbs: 396.21g.
Breakfast: Arla Protein Milk Drink, New York Bagel Plain Bagel, Sweet Freedom Choc Shot, Boiled Egg. Lunch: Grenade Carb Killa, Walkers Prawn Cocktail Crisps (25g). Dinner: Potato Wedges, Tesco Chicken Fajitas. Snacks/Other: Breyers Chocolate Ice Cream, Bulk Powders Whey Protein Concentrate, Bananas, Cadbury Chocolate Biscuits, Ronnie Coleman Protein Bar, Tesco Jelly Beans, Coffee with Milk. more...
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shahidax1's Weight History
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