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1723 kcal
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Fat: 63.56g | Prot: 68.31g | Carbs: 217.69g.
Breakfast: Raspberries, Blueberries, Marks & Spencer Digestive Biscuits, Sainsbury's Semi-Skimmed Milk, Americano Coffee, Brown Sugar. Lunch: Sainsbury's Red Onions, Green Peppers, Tomatoes, Menissez Ciabatta, Sainsbury's Greek Feta. Dinner: Marks & Spencer Balanced For You Pulled Ham in Mustard Sauce. Snacks/Other: Sainsbury's Coconut Rings, Butterkist Salted Popcorn. more...
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2928 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Making feta in oven for lunch 😊 red onions ,green pepper, tomato some olive oil and oregano
13 May 18 by member: Pituka74
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Great idea! How long do you bake it for? I might just give that a go during the week so thanks for the inspiration 👍🏻
13 May 18 by member: Phooka
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Around 20 mins I wrap it up in the foil. For my partner I open it after 15 mins so the top will be well done and a bit crusty. Thanks Phooka!
13 May 18 by member: Pituka74
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13 May 18 by member: Aguuulek
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Pituka74's Weight History
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