Draglist's Journal, 06 May 18

We ate at the wonderful Blackwall Hitch restaurant with live music, scenic views, and an all you can eat brunch today and it was unbelievable! But the best thing was the conversation with Izzy, Keith, and Denise. But this stuff was pretty close… :)

View Diet Calendar, 06 May 2018:
2721 kcal Fat: 119.81g | Prot: 192.15g | Carbs: 43.10g.   Lunch: Roast Beef, Deli Turkey or Chicken Breast Meat, Salmon, America's Choice Bacon Thick Sliced, Johnsonville Sausage Patty, Mushrooms, Baby Spinach, Sargento Mild Cheddar Shredded Cheese, Shrimp, Egg, Clams, Oysters, Shrimp, Coffee, Red Table Wine, Water, Bloody Mary. Dinner: Kerrygold Dubliner Irish Cheese, President Madrigal Cheese, Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Smucker's Natural Creamy Peanut Butter, Shadybrook Farms Boneless Turkey Breast Chops, Pepsi Diet Pepsi (Bottle), Moon Cheese Cheddar. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Red Table Wine . more...
2836 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I am envious of your job.....you eat well at every meal !!!! Nice work ! Looks like your recovery process is going well. It certainly hasn't slowed your healthy meal planning (haha)....  
06 May 18 by member: wright2018
Yum! 
06 May 18 by member: kattay

     
 

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