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Still trying to get used to a healthy diet.
Last summer,I was in Austria and as I was walking somewhere in the Schottentor District (the area where the University of Vienna is located) I saw a painting in a wall saying that "THE SECRET IS TO REALLY BEGIN".
Dunno why,but I found this very wise and inspiring. I think that when you are trying to reach something,the key is to take the decision and BEGIN. REALLY BEGIN.
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1286 kcal
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Fat: 33.62g | Prot: 43.47g | Carbs: 197.61g.
Breakfast: all bran, milk. Lunch: pork, rice. Dinner: strawberry sorbet. Snacks/Other: almonds, peach, brioche. more...
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2473 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Housework - 2 hours, Sitting - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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