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Wild Bean Cafe

Cheese Ploughmans Sandwich

Nutrition Facts
Serving Size
1 packet (196 g)
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
15.70g
22%
Saturated Fat
10.000g
50%
Carbohydrates
52.30g
20%
Sugar
9.00g
10%
Protein
21.00g
42%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 11 05:14 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
15.7g
Carbs
52.3g
Prot
21g
There are 418 calories in 1 packet (196 g) of Wild Bean Cafe Cheese Ploughmans Sandwich.
Calorie Breakdown: 33% fat, 48% carbs, 19% prot.

Related Sandwiches from Wild Bean Cafe:

Ham, Cheese & Pickle
Sausage Muffin
Tuna & Cucumber Sandwich
Chicken & Stuffing Sandwich

More products from Wild Bean Cafe:

All Day Breakfast Baguette
  View all Wild Bean Cafe Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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