Food database and calorie counter

Waitrose

White & Green Chickpea Pesto Houmous

Nutrition Facts

Serving Size

100 g

Energy

862 kj

10%

206 kcal

Fat

13.90g

20%

Saturated Fat

1.600g

Carbohydrates

11.00g

Sugar

0.90g

Fibre

4.1g

Protein

7.10g

14%

Salt

1.10g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Oct 20 11:01 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (63%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

13.9g

Carbs

11g

Prot

7.1g

There are 206 calories in 100 g of Waitrose White & Green Chickpea Pesto Houmous.

Calorie Breakdown: 63% fat, 22% carbs, 14% prot.

Related Chickpeas from Waitrose:

Chickpea & Bean Dahl Salad
Chickpeas
Organic Houmous

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Other types of Chickpeas:

Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
	View More Chickpeas Nutritional Info

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