Food database and calorie counter

Waitrose

Thai Black Rice

Nutrition Facts

Serving Size

100 g

Energy

736 kj

176 kcal

Fat

1.60g

Saturated Fat

0.400g

Carbohydrates

34.80g

13%

Sugar

0.50g

Fibre

2.5g

Protein

4.40g

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Sep 20 07:57 AM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (8%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

1.6g

Carbs

34.8g

Prot

4.4g

There are 176 calories in 100 g of Waitrose Thai Black Rice.

Calorie Breakdown: 8% fat, 81% carbs, 10% prot.

Related Rice from Waitrose:

Golden Vegetable Rice
Wholegrain Mexican Style Rice
Coconut, Lime & Coriander Rice
Vegetarian Mushroom Arancini
Brown Rice & Green Vegetable Stir Fry
Chicken in Mushroom Sauce with Wild Rice
	View More Waitrose Rice Products

More products from Waitrose:

Sardine Al Limone
Green Seedless Grapes
Deliciously Nutty Hazelnut Low Fat Yogurt
German Smoked Salami
Gluten Free Penne with Brown Rice Flour
	View all Waitrose Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
	View More Rice Nutritional Info

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