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Waitrose

Seeds & Berry Bars

Nutrition Facts
Serving Size
1 bar
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
5.60g
8%
Saturated Fat
0.000g
0%
Carbohydrates
14.30g
6%
Sugar
6.10g
7%
Fibre
0.8g
Protein
4.10g
8%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 20 07:25 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (41%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
5.6g
Carbs
14.3g
Prot
4.1g
There are 130 calories in 1 bar of Waitrose Seeds & Berry Bars.
Calorie Breakdown: 41% fat, 46% carbs, 13% prot.

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