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Waitrose

Ginger Chocolate Oat Bar

Nutrition Facts
Serving Size
1 bar (27 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
5.00g
7%
Saturated Fat
2.700g
14%
Carbohydrates
17.60g
7%
Sugar
10.90g
12%
Fibre
0.6g
Protein
1.10g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Oct 12 12:18 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
5g
Carbs
17.6g
Prot
1.1g
There are 120 calories in 1 bar (27 g) of Waitrose Ginger Chocolate Oat Bar.
Calorie Breakdown: 38% fat, 59% carbs, 4% prot.

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