Food database and calorie counter  

Waitrose

Seafood Cocktail Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
10.90g
16%
Saturated Fat
1.200g
6%
Carbohydrates
46.60g
18%
Sugar
6.40g
7%
Fibre
4.3g
Protein
14.20g
28%
Salt
5.72g
95%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Mar 20 07:37 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
10.9g
Carbs
46.6g
Prot
14.2g
There are 350 calories in 1 sandwich of Waitrose Seafood Cocktail Sandwich.
Calorie Breakdown: 29% fat, 55% carbs, 17% prot.

Related Sandwiches from Waitrose:

Roast Chicken & Stuffing on Malted Bread
Pastrami & Emmental Sandwich
Roast Chicken Salad Sandwich
Roast Chicken & Bacon Sandwich
Smoked Salmon & Cream Cheese Sandwich
Tuna & Cucumber on Oatmeal Bread
  View More Waitrose Sandwiches Products

Related Seafood from Waitrose:

Rich & Creamy Prawn Cocktail
Fruits De Mer
Reduced Fat Prawn Cocktail
King Prawns in Coriander & Chilli
King Prawns
Prawn Laksa
  View More Waitrose Seafood Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

Other types of Seafood:

Clams
Lobster
Crab
Octopus
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 sandwich
 

Recently Eaten Foods:

Sainsbury's Seafood Sticks
Brewers Fayre Wholetail Scampi & Chips with Peas
Wetherspoon Sri-Lankan Prawn & Fish Curry
Aldi Tempura King Prawns
Prezzo Sea Bass with Roasted Vegetables
Toby Carvery Salmon & Prawn Wellington - Main Menu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.