Food database and calorie counter

Waitrose

Reduced Fat Coconut Milk

Nutrition Facts

Serving Size

1/2 can (200 ml)

Energy

510 kj

122 kcal

Fat

12.00g

17%

Saturated Fat

11.000g

55%

Carbohydrates

3.60g

Sugar

1.60g

Fibre

0.0g

Protein

0.00g

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Jun 20 11:58 AM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (88%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

12g

Carbs

3.6g

Prot

There are 122 calories in 1/2 can (200 ml) of Waitrose Reduced Fat Coconut Milk.

Calorie Breakdown: 88% fat, 12% carbs, 0% prot.

Related Coconuts from Waitrose:

Mango, Coconut & Lime Breast Strips
Coconut Chunks
Sweet Potato & Coconut Soup
Red Thai Chicken Curry

Related Milk from Waitrose:

Semi-Skimmed Milk
Whole Milk
Kefir Natural
Skimmed Milk

Other types of Coconuts:

Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
	View More Coconuts Nutritional Info

Other types of Milk:

Low Fat Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Milk
	View More Milk Nutritional Info

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