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Waitrose

Reduced Fat Coconut Milk

Nutrition Facts
Serving Size
1/2 can (200 ml)
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
12.00g
17%
Saturated Fat
11.000g
55%
Carbohydrates
3.60g
1%
Sugar
1.60g
2%
Fibre
0.0g
Protein
0.00g
0%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 20 11:58 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (88%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
122
Fat
12g
Carbs
3.6g
Prot
0g
There are 122 calories in 1/2 can (200 ml) of Waitrose Reduced Fat Coconut Milk.
Calorie Breakdown: 88% fat, 12% carbs, 0% prot.

Related Coconuts from Waitrose:

Red Thai Chicken Curry
Coconut Chunks
Sweet Potato & Coconut Soup
Mango, Coconut & Lime Breast Strips

Related Milk from Waitrose:

Skimmed Milk
Kefir Natural
Semi-Skimmed Milk
Whole Milk

Other types of Coconuts:

Coconut Water
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Other types of Milk:

Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
  View More Milk Nutritional Info
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