Food database and calorie counter

Waitrose

Pork Schnitzel

Nutrition Facts

Serving Size

serving (118 g)

Energy

967 kj

12%

231 kcal

Fat

6.90g

10%

Saturated Fat

1.900g

10%

Carbohydrates

15.00g

Sugar

1.30g

Fibre

0.6g

Protein

26.90g

54%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Sep 20 04:56 AM

Source: FatSecret Platform API

12%

of RDI*

(231 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (27%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

231

Fat

6.9g

Carbs

15g

Prot

26.9g

There are 231 calories in serving (118 g) of Waitrose Pork Schnitzel.

Calorie Breakdown: 27% fat, 26% carbs, 47% prot.

Related Pork from Waitrose:

BBQ Pulled Pork
Red Eye Pork Ribs
Mexican Inspired Pork Pibil
Slow Cooked Pork Shoulder with a Date & Five Spice Sauce
Coarse Meaty Farmhouse Pork Pate
British Pork Stir Fry Strips
	View More Waitrose Pork Products

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Deliciously Nutty Hazelnut Low Fat Yogurt
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Gluten Free Penne with Brown Rice Flour
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	View all Waitrose Products

Other types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork Spareribs
Minced Pork
Pork
	View More Pork Nutritional Info

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