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Waitrose

Hearty Leek & Potato Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
6.30g
9%
Saturated Fat
2.700g
14%
Carbohydrates
15.90g
6%
Sugar
3.60g
4%
Fibre
3.0g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 16 01:15 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
6.3g
Carbs
15.9g
Prot
1.8g
There are 134 calories in 1/2 pot (300 g) of Waitrose Hearty Leek & Potato Soup.
Calorie Breakdown: 44% fat, 50% carbs, 6% prot.

Related Leeks from Waitrose:

Vegan Mushroom & Leek Bangers
Chicken & Leek Pie

Related Potatoes from Waitrose:

Miniature Potatoes
King Edward Potatoes
Potato Wedges
Potato Gratin
Jacket Potato with Extra Mature Cheddar Cheese
Ruby Gem Potatoes
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Related Soups from Waitrose:

Vegetable & Kale Soup Mix
Hearty Italian Inspired Bean Soup
Cauliflower, Chicken & Turmeric Soup
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Mexican Chicken and Bean Soup
Green Vegetables & Grains Soup
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Other types of Leeks:

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Leeks
  View More Leeks Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
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