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Waitrose

Goan Fish Curry

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1502 kj
18%
359 kcal
Fat
26.00g
37%
Saturated Fat
13.800g
69%
Carbohydrates
12.00g
5%
Sugar
3.20g
4%
Fibre
1.6g
Protein
19.20g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 11 02:56 PM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (65%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
26g
Carbs
12g
Prot
19.2g
There are 359 calories in 1/2 pack (200 g) of Waitrose Goan Fish Curry.
Calorie Breakdown: 65% fat, 13% carbs, 21% prot.

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