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Waitrose

Prawn Mango Masala

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
5.40g
8%
Saturated Fat
2.200g
11%
Carbohydrates
8.00g
3%
Sugar
6.80g
8%
Fibre
2.2g
Protein
8.90g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Nov 17 03:13 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (42%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
5.4g
Carbs
8g
Prot
8.9g
There are 121 calories in 100 g of Waitrose Prawn Mango Masala.
Calorie Breakdown: 42% fat, 28% carbs, 31% prot.

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