Food database and calorie counter

Waitrose Good to Go

Prawn Mayo Sandwich

Nutrition Facts

Serving Size

1 pack (500 g)

Energy

1640 kj

20%

392 kcal

Fat

18.00g

26%

Saturated Fat

1.500g

Carbohydrates

38.60g

15%

Sugar

2.40g

Fibre

2.9g

Protein

17.30g

35%

Salt

4.25g

71%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Mar 14 06:34 AM

Source: FatSecret Platform API

20%

of RDI*

(392 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (42%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

392

Fat

18g

Carbs

38.6g

Prot

17.3g

There are 392 calories in 1 pack (500 g) of Waitrose Good to Go Prawn Mayo Sandwich.

Calorie Breakdown: 42% fat, 40% carbs, 18% prot.

Related Sandwiches from Waitrose Good to Go :

Tuna Mayo & Sweetcorn Sandwich
Steak Fajita Wrap
Red Leicester Cheese Salad Sandwich
Salmon & Cucumber Sandwich
Coronation Chicken Sandwich

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Tomato & Mozzarella Pasta
Chicken Tomato & Basil Pasta
Lemon Drizzle Cake
	View all Waitrose Good to Go Products

Other types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
	View More Sandwiches Nutritional Info

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