Food database and calorie counter  
Posted: 28 May 15, by member: mizzlarabee

Waitrose Essential Porridge Oats with Wheatbran
Food Search

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
6.30g
9%
Saturated Fat
1.000g
5%
Carbohydrates
56.00g
22%
Sugar
1.10g
1%
Fibre
11.5g
Protein
12.90g
26%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.