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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
180 kj
2%
43 kcal
Fat
0.10g
0%
Saturated Fat
-
Carbohydrates
9.70g
4%
Sugar
9.70g
11%
Fibre
3.2g
Protein
0.80g
2%
Salt
-
Last updated: 06 Mar 13 01:17 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
43
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Fat
0.1g
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Carbs
9.7g
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Prot
0.8g
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| There are 43 calories in 100 g of Waitrose Essential Black Forest Fruits. |
| Calorie Breakdown: 2% fat, 90% carbs, 7% prot. |
More products from Waitrose Essential:
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