Food database and calorie counter

Waitrose Essential

Basmati Rice

Nutrition Facts

Serving Size

100 g

Energy

490 kj

117 kcal

Fat

0.30g

Saturated Fat

0.100g

Carbohydrates

25.30g

10%

Sugar

0.00g

Fibre

1.0g

Protein

2.70g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 May 20 09:06 AM

Source: FatSecret Platform API

of RDI*

(117 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (2%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

117

Fat

0.3g

Carbs

25.3g

Prot

2.7g

There are 117 calories in 100 g of Waitrose Essential Basmati Rice.

Calorie Breakdown: 2% fat, 88% carbs, 9% prot.

Related Rice from Waitrose Essential:

Short Grain Rice
Whole Grain Rice
Brown Basmati Rice

More products from Waitrose Essential:

Lemon Fruit Fool
Chickpeas in Water
Carrot Batons
Plain White Flour
Custard
	View all Waitrose Essential Products

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
	View More Rice Nutritional Info

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