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Waitrose Easy to Cook

Salmon Fillets with Pesto

Nutrition Facts
Serving Size
1/2 pack (115 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
19.00g
27%
Saturated Fat
3.100g
16%
Carbohydrates
1.70g
1%
Sugar
0.10g
0%
Fibre
0.6g
Protein
24.20g
48%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Apr 16 01:23 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
19g
Carbs
1.7g
Prot
24.2g
There are 274 calories in 1/2 pack (115 g) of Waitrose Easy to Cook Salmon Fillets with Pesto.
Calorie Breakdown: 62% fat, 2% carbs, 35% prot.

More products from Waitrose Easy to Cook:

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Other types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Grilled Salmon
Pink Salmon
Salmon
  View More Salmon Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info
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