Food database and calorie counter  

Urban Eat

Chicken Salad Sandwich

Nutrition Facts
Serving Size
1 pack (177 g)
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
38.00g
15%
Sugar
5.00g
6%
Fibre
3.8g
Protein
18.70g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Oct 12 06:10 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (7%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
2g
Carbs
38g
Prot
18.7g
There are 252 calories in 1 pack (177 g) of Urban Eat Chicken Salad Sandwich.
Calorie Breakdown: 7% fat, 62% carbs, 31% prot.

Related Chicken Salad from Urban Eat:

Chicken Salad Sandwich

Related Sandwiches from Urban Eat:

Cheese & Onion Sandwich
Chicken Tikka Sandwich
Chicken & Sweetcorn Sandwich
Double Egg & Cress
BLT Sandwich
Roast Chicken Salad Sandwich
  View More Urban Eat Sandwiches Products

Related Chicken from Urban Eat:

Chicken & Bacon Pasta
Chicken Fajita Wrap
Spicy Chicken Pasta

Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More Chicken Salad Nutritional Info

Other types of Sandwiches:

Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Spicy Chicken Arrabbiata Pot
Roosters Chicken Dinosaurs
Freja Chicken Bone Broth
Asda Kung Pao Chicken
Aldi BBQ Chicken Skewers
Tesco Sweet Chilli Roast Chicken Breast Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.