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Uncle Ben's

Wholegrain Mediterranean Vegetable Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
900 kj
11%
215 kcal
Fat
5.90g
8%
Saturated Fat
1.300g
7%
Carbohydrates
33.90g
13%
Sugar
2.40g
3%
Fibre
2.5g
Protein
5.10g
10%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 16 04:20 PM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
5.9g
Carbs
33.9g
Prot
5.1g
There are 215 calories in 1/2 pack (125 g) of Uncle Ben's Wholegrain Mediterranean Vegetable Rice.
Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Rice from Uncle Ben's:

Vegetable Medley Rice
Special Fried Rice
Roasted Garlic Rice
Rice
Coconut Rice
Egg Fried Rice
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More products from Uncle Ben's:

Chilli Non Carne
Tomato & Basil Rice (110g)
Spicy Lentil Stew
  View all Uncle Ben's Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info
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